SERVICES

Follow up consultation

  • • 45 minute consultation where we discuss progress with your treatment plan, review of pathology results, continuation of treatment plan based on your individual requirements

  • You have had an initial consultation with Elizabeth in the last 6 months.

  • 45 minutes - $80

    30 minutes -$60

    15 minutes - $40

Pantry Refresh

  • • 30 minute session introductory call to assess your concerns around meal preparation and to discuss the goals that you want to achieve by refreshing your pantry

    • Two hour in kitchen session at your home

    • Shopping list for pantry refresh – provided prior to session

    • Recipe portfolio including 10 recipes – provided prior to session

    • Meal preparation skills in the kitchen

  • • You feel like you are in a rut with food and need some inspiration in the kitchen

    • You’re ready to update your pantry with foods that you enjoy and that also support over all health and wellbeing

    • You’re looking for meal time guidance rather than an overly strict diet plan

    • You are wanting to improve your kitchen skills

    • You have fussy eaters in the family and want guidance to make meal times less stressful

    • You’re ready to be inspired with new recipes and are willing to put in some of the work to find recipes that work for you and your family

  • $240

    Please note that this offering is only available to those living in the Gold Coast (QLD) and Northern Rivers (NSW) area.

    For those further afield wanting to make a booking additional travel fees will be applied to the existing cost.

Initial consultation

  • • 90-minute consultation

    • Holistic assessment of full health history and current health concerns

    • In depth diet and lifestyle assessment

    • Written treatment plan, on-going support, nutrient prescription and referral for further functional testing where required

  • • You are not sure where to start when it comes to improving your health and wellbeing

    • You feel like you have been trying to decipher health information by yourself and it’s leading to stress and confusion

    • You are ready to delve deeper into health concerns including stress, anxiety, gut health, body image concerns and relationship with food

    • You have tried every diet and supplement under the sun and feel like they aren’t making a difference to the way you are feeling

    • You are ready to commit to making sustainable and long lasting changes to your health

  • $160

Content creation & collaborations

  • I work with brands who are wanting to educate their customers on health and wellbeing without the extremes.

    With a special interest in supporting women who are wanting improve their relationship with food and body image. I enjoy creating content that promotes body positivity and balance when it comes to health and wellbeing that women can relate to.

    If you are interested in working with me please get in touch - info@elizabethannnutrition.com.au